Cycle Groove!!!

Whoever said that exercise is an elixir was telling an eternal truth! There is nothing like dragging yourself out of your warm bed and going for a ride. The expending of energy in the AM can do amazing things to you! I love this committment I have made to myself to get my body back to the epitome of health! By the time I got back home, my entire body was tingling! I love this feeling :-). That feeling gives you power, you feel like everything and anything is possible and that is why it is the best way to start the day. I have another mission, to get Lupita Nyongo arms, been lifting my 4kg dumb bells five times a week, nothing yet but am sure I will begin to see some definition in another month!So, green tea and a fruit breakfast down, am off to contend with the traffic madness that is Nairobi City?! When will we ever be able to get anywhere in time in this City? How does one take 3.5hours to traverse 10km? and it is not like there has been an earthquake that has destroyed the road, it is simply lack of management, when are we going to get the system right? One thing is for sure as much as we abhor traffic cops and their corrupt tendancies, we need them to coordinate traffic in our town. Lovely day folks.

wow! Just reviewed myself and realized that the last time I sat down to blog was in Dec 2011! My word, is this what Marriage does to people or is that just my excuse! I am feeling like a lost person lately, completely lost. I think I must have left myself at the door some years back and I am struggling to find myself again. In the process of all this, I find myself dreaming of when I was alone and free and willing myself to go back there. There is only one thing that brings me right back to my reality and that is my two wonderful kids who their father dotes on! Is this one of the reasons why countless women just remain in relationships for the sake of peace and their children? Why doesn't everyone just advocate for the so called "open relationship" where you can all be with people that make you happy and still have and maintain a relatively happy home? Is this fantasy or are their possibilities that it can be done? Am I really asking this question and will anyone ever give me a real answer? I don't know! What I know for sure is that I am going to work on getting Kavs back! not this humdrum woman I am these days and I have begun with getting me lots of exercise!!!! I still have some jeans from College and they are what I am aspiring to fit in again! See you all tomorrow!